WK 7 DQ 1: Copy and paste the following to your post and then answer these questions in detail. Your response should be a minimum a total of 500 words and your responses to at least 2 others should be 250 words in length (each).
1. What is the difference between exercise and physical activity? List two examples of each and discuss what makes them an exercise vs. a physical activity.
2. Do you think vigorous exercise is better than moderate activity? Why or why not?
3. What new insight did you gain as part of this weeks readings or discussions?
WK 8 DQ 1: Copy and paste the following to your post and then answer these questions in detail. Your response should be a minimum a total of 500 words and your responses to at least 2 others should be 250 words in length (each).
As the class winds down, I want everyone to have an opportunity look back and get clarification about any topics covered in this course that you may still have questions about. Therefore, I want each of you to create your own DQ about any topic covered in the course. Post your DQ to this thread. Then, read and respond to at least two of your classmates’ DQs.